Yam and Broccoli Soup | Lectin Free Soup Recipe | 2 Ingredients Lectin Free Dinner Recipe EASY QUICK3/28/2023 How to make lectin free gluten free soup in just 25 minutes - with 2 simple ingredients - DELICIOUS HEALTHY PACKED WITH NUTRIENTS AND ANYONE CAN MAKE THIS SOUP 2 INGREDIENTS + SEASONING - YAM & BROCCOLI SOUP. ✅GLUTEN LECTIN FREE ?Rich in Fiber Potassium manganese copper vitamin C ?DELICIOUS & COMFORTING ? SUPER EASY TO MAKE ?Yam - skin is purple color and white inside. Yam is Available @wholefoods @traderjoes and some other stores Here is my recipe and EASY steps for you friends ? INGREDIENTS: ?2 Med size Yams ?2 ½ Cups of chopped organic broccoli. Seasoning: ?2 ½ tea spoon of iodized sea salt ?3/4 tea spoon of black pepper ?1 tea spoon of nutmeg ?4 TBL spoons of olive oil EASY STEP #1. ✅Peal and cut yams into small pcs wash and put them into a pan - pour 4 ½ cups of filtered water and once starts boiling boil for 18 min. STEP #2 ✅Add chopped broccoli and boil for 5 min STEP #3 ✅In 5 min turn off the stove and start seasoning with salt, black pepper olive oil and nutmeg and blend with hand blender. ENJOY ❤️? NUTRITIONAL POWERHOUSE Yams - an excellent source of fiber but also high in potassium and manganese. Broccoli-Provides decent amounts of other micronutrients, such as copper and vitamin C Broccoli : Calcium. Iron. Phosphorous. Potassium. Zinc. Thiamin. Riboflavin. Niacin. ✅ ??????? ???????? ????? ??????-???? ????????? - ???? ?? ?? ???????? ???? ► https://amzn.to/3GR9I1y ✅ ?????? ?? ??????????? - ambassador LINK WITH DISCOUNT FOR MY FOLLOWERS - for the entire store: ► https://bit.ly/3m7niaX ► I only trust Gundry MD Supplements - highly suggest for gut health. Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others! Total Restore: helps support and improve Gastro intestinal function and health. It also supports the mucosal lining and the entire gastrointestinal tract. TOTAL RESTORE helps to soothe discomfort, “shore up” weak areas in your gut lining, and even absorb harmful lectins before they can cause damage to your gut. BIO COMPLETE 3: Unique 3-pronged blend of probiotics, prebiotics, and postbiotics to work together to give your gut a major boost. These specialized compounds get to work in your body and make the digestion process efficient. Not just the digestion system, they also act upon your weight, energy levels, in fact, they improve your overall health. ✅ ???? ???? ???????ED ►Instagram: https://www.instagram.com/lectinfreem… ►Website: https://mananaskitchen.com/lectin-fre… ✅ ??????? ????????:-? lectin free diet, lectin free recipes, lectin free, lectin free soup, easy soup recipes, Dr Gundry, plant paradox recipes, yam and broccoli soup, gut healthy food, heal your gut food ✅ ????????? ??????: This video and my YouTube channel contain dialog, music, and image that are property of “??????'? ???????” You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube © ??????'? ??????? ?????? ???? Thanks For Visiting My Channel ˜"*°• ˜"*°•??????'? ??????? ?????? ????•°*“˜ •°*"˜ #yamandbroccolisoup #broccolisoup #lectinfreerecipes #guthealthyfood #lectinfreedinner #lectinfreedinnerrecipe #vegan #vegansouprecipe #vegansoup #soup #lectinfree #lectinfreediet #easysouprecipe #2ingredients #2ingredientsrecipe #2ingredientsonly https://ifttt.com/images/no_image_card.png https://mananaskitchen.tumblr.com/post/713054690478342145
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AuthorJoseph E. Connell, an expert in solutions for professional and industrial kitchens based in equipments with advanced technologies using combi ovens. Experienced Commercial Responsible with a demonstrated history of working in the wholesale industry. Strong real ArchivesNo Archives Categories |